Lifestyle Day Program — Life Skills, Friendship and Community
Our Lifestyle Day Program gives NDIS participants a fun, welcoming space to build independence, make friends and get involved in the community — with activities designed around each person’s goals.
- Practical life skills: cooking, money handling, travel training and self-care
- Social and recreational activities that build confidence and connection
- Community access and outings supported by experienced staff
- Aligned with NDIS goals for capacity building and daily living
Project Details
We offer two focused courses across a 10-week term:
Program: IDA 101 – Improvement of Daily Activities
- Days: Tuesdays & Thursdays
- Time: 9:00AM–12:00PM
- Hours: 3 hours per session | 6 hours per week
- Focus: Practical daily skills, routine building, task sequencing
Program: SS 101 – Social Skills
- Days: Tuesdays & Thursdays
- Time: 2:30PM–3:30PM
- Hours: 3 hours per session | 6 hours per week
- Focus: Communication skills, peer interaction, and community-based learning
Benefits of our Lifestyle day program
Structured routine
Supports consistency and predictability in daily activities through structured routines. Regular schedules build time awareness and task completion, while clear session plans guide expectations and transitions.
Skill development
Focuses on practical life skills such as meal preparation, budgeting, self-care, and community access. Activities are tailored to individual abilities, with guided practice provided in a supervised environment.
Social interaction
Encourages respectful peer engagement and supported group participation. Structured group activities create opportunities to practise communication and shared tasks. Staff provide guidance to maintain appropriate boundaries and group expectations.
Community participation
Activities may include supervised outings aligned with participant goals and available funding. Community-based sessions are planned to support safe participation in local environments. These activities are delivered with appropriate supervision and preparation.
Goal-oriented support
All activities are planned in line with individual NDIS plans and documented goals. Program content is reviewed to ensure alignment with agreed service arrangements. Participation and support needs are discussed with the participant and, where appropriate, their support network.
Communication and Learning Outcomes
Who might need a Lifestyle day program?
Individuals working towards greater independence in areas such as personal organisation, meal preparation, or everyday tasks may benefit from structured sessions. Activities are delivered in a practical format to provide structured opportunities to practise daily living tasks.
Adults who would benefit from guided peer interaction and communication practice may find this program suitable. Group-based activities provide structured opportunities to participate in a respectful, supportive setting.
Participants who respond well to predictable schedules and structured days may benefit from a consistent weekly timetable. A routine-based format provides structured opportunities for engagement and participation.
Individuals with NDIS goals related to community access may benefit from supported group outings. Activities are planned in line with participant goals and funding arrangements.
Participants moving into adult-based support services may require a centre-based daytime option. The program provides a structured environment to support this transition.
Individuals whose NDIS plans include goals related to independence, social participation, or life skills may be suitable for the program. Suitability is discussed before commencement to ensure alignment with support needs and funding.
What does the Lifestyle day program include?
- Planned group session
Sessions are structured around scheduled activities delivered in small groups. Each day follows a planned timetable to support organisation and participation. - Centre-based support
The program is delivered at our designated location in a supervised setting. Activities take place in a safe and appropriately staffed environment. - Guided daily activities
Participants take part in practical tasks such as meal preparation, group projects, or structured workshops. Tasks are adapted to suit varying support needs. - Facilitated social activities
Staff guide group discussions and collaborative activities during sessions. Clear expectations are set to support respectful participation. - Community-based components
Scheduled outings may be included where aligned with NDIS goals and funding categories. These activities are supervised and planned. - Individual goal referencing
Participant goals are reviewed when planning group program activities. Documentation aligns with service agreements and NDIS requirements. - Staff supervision and support
Support is provided in accordance with individual needs and agreed staffing ratios. All services operate in accordance with NDIS practice and safety requirements.


Lifestyle Day Program at Our Bankstown Clinic
Delivered at our Bankstown clinic.
Client Spotlight
Sarah
Interests
Sarah enjoys arts and crafts, community outings, music, and spending time with friends. She loves participating in group activities that encourage creativity and social connection.
2026 Goals
- Build confidence in community participation
- Develop greater independence with daily living skills
- Strengthen social and communication skills
- Explore new hobbies and recreational activities
Achievements So Far
- Successfully attending weekly community-based activities
- Increased confidence when engaging with peers
- Improved independence in completing daily routines
- Developed stronger communication and social interaction skills
- Participated in new experiences and community events
Frequently Asked Questions
Ratios vary depending on participants’ needs, support requirements, and the session’s structure. We ensure appropriate staffing arrangements in line with NDIS guidelines and individual safety considerations
We conduct an initial discussion to review the participant’s goals, support needs, and funding arrangements. This helps ensure the Lifestyles Day Program aligns with their NDIS plan and current level of support.
Community participation activities may be included where they align with NDIS goals and available funding categories. Outings are planned and delivered with appropriate supervision.
Support levels are determined prior to commencement based on assessed needs and funding. If additional support is required, this is discussed with the participant and their support network to ensure appropriate arrangements are in place.
You can contact our team directly or use the Book Now link to arrange an initial discussion. A service agreement will be completed prior to commencement in line with NDIS requirements.
Other Services We Offer
Supported Learning
See DetailsDietitian Services
See DetailsPositive Behaviour Support
See DetailsCounselling
See DetailsPsychology
See Details
