Counselling — A Safe Space to Talk, Heal and Grow
Counselling for Children, Teens, Adults and Families
Our qualified counsellors provide a warm, confidential space to work through life’s challenges — from stress and grief to relationships and big life changes — for children, teens, adults and families.
- Support for stress, anxiety, grief, self-esteem and life transitions
- Family and carer counselling, including support for NDIS families
- No referral required — start whenever you’re ready
Areas We Can Support
- Individual Counselling
- Relationship Counselling
- Couples Counselling
- Family Counselling
- Group Counselling
Benefits of Counselling
Emotional regulation and self-awareness
Meet Our Counselling Team
Mansi
Behavioral Therapist
George
Psychologist
Funding Options
Aged Care
See DetailsClaim Back on Your Insurance
See Detailsby Department of Criminal Justice
See Detailsby Department of Veterans’ Affairs
See DetailsMedicare and Allied Health
See DetailsWhat is NDIS?
See DetailsWhat is SIRA?
See DetailsFrequently Asked Questions
Counselling focuses on guided conversations to explore emotional wellbeing, communication, and relationship concerns. Psychology services may include formal assessment and diagnostic processes, depending on the scope of practice.
The number of sessions depends on individual goals, circumstances, and funding arrangements. Progress is reviewed regularly, and service planning is adjusted where appropriate.
Session length may vary depending on individual needs and service planning. Standard appointments are typically scheduled within agreed timeframes and confirmed before commencement.
Where appropriate and agreed upon, a family member may attend part of a session. This is discussed in advance to ensure it aligns with the participant’s goals.
Yes. Counselling sessions are conducted in accordance with privacy legislation and professional standards.
Counselling in Parramatta, Bankstown & Penrith
